Does Listening To Music During Cardio Improve Your Endurance? – The 3 Best Workout Headphones To Buy In 2018.

Do you love listening to music?

If so then I challenge you to take it to the next level!

Music is extremely powerful and can really transform your workout, listening to music while working out can boost your running, lifting abilities and endurance level. This explains why you will get 80% of guys at the gym wearing headphones.

Listening to music when working out at the gym to improve your workout experience is not that new, however it is more complicated than we initially thought.

According to researchers at Texas Tech University Health Sciences Center, listening to music can really improve your endurance during cardio and add more profound effect on the perceived effort during workout.

The rhythm of your music during workout stimulates the motor area of your brain, aiding self-paced exercises such as weight-lifting or running. Listening to music is however not the secret sauce to the ultimate workout but listening to the right music definitely is!

Music can help you to unlock your weight lifting potential by:

  • Helping you set the pace – music can really help you find the right tempo that you need to keep pumping out those workout reps.
  • Getting pumped – intense music that resonates with you perfectly make you to be both physically and mentally invigorated thus enhancing your workout.
  • The right lyrics can motivate you, and push you harder.


The following are the best headphones for your workout sessions.

  1. BÖHM Wireless Bluetooth Over Ear Cushioned Headphones with Active Noise Cancelling – B76.

These headphones are designed for one greater purpose for you to truly enjoy vibrant, crisp, rich textured sound and powerful bass. It is great for those who enjoy intense music to pump up their workouts.

It is incorporated with the most advanced active and passive noise cancelling technology in its headphones. It is premium built, comfortable and portable thus making it to be the best workout headphones.


The BÖHM premium experience starts before you put your headphones on. The B76’s sturdy construction, soft leather and brushed metal finish will indulge all your senses, from your eyes to your fingertips.

Cushioned ear pads wrap around your ears and adjustable headband rests softly so you can keep the world out and the music in. Enjoy up to 16 hours of fatigue-free comfortable listening that won’t strain or tire your ears.


BÖHM’s light and compact design is easy to take with with you on the go. And with a folding design and included carry case, the B76 will go from being your favorite traveling companion to your neatest item in storage.


Technical Specifications.

  • Bluetooth Solution: CSR8635
  • Bluetooth Version: 4.0
  • Support Agreement: A2DP, AVRCP, HFP, HSP
  • Operating Distance: 10 Meter
  • Battery: 320mA
  • Charging Time: About 2 Hours
  • Play time: Up to 16 Hours (50% Volume)
  • ANC Working Time: Up to 8 Hours (50% Volume)
  • Noise Reduction Performance: up to 20dB
  • Driver Unit: 40mm
  • Impedance: ANC_OFF-80; ANC_ON-110


portable headphones

Package Contents: BÖHM B76 Headphones, Charging Cable, 3.5mm Aux Cable,

                              Carrying Case, User Manual

PRICE : $99.99 Click here to buy.


  1. Audio Technica ATH-AD700X Audiophile Headphones.

This device guarantees unsurpassed comfort and a complete natural listening experience which makes this headphones by Audio Technica ideal for long listening workout sessions, since it delivers spacious sound with superior highs and mids.


It is mostly suited for your workouts since it is light weight and produces no sense pressure on your ears. It is also self-adjusting, it would automatically adjust to your head size thus won’t keep on falling no matter which position you are in.

Some of its features include:

  • Newly designed 53 mm drivers reproduce clear treble and midrange.
  • Lightweight aluminum honeycomb casing with excellent acoustic properties.
  • Highly conductive OFC single-sided cord with elastic TPE sheath to prevent tangles.
  • Gold-plated stereo 1/8 inch (3.5 mm) connector with 1/4 inch (6.3mm) adapter.
  • Self-adjusting 3D Wing Support provides a comfortable listening experience; total ear-fit design minimizes pressure.
  • Bobbin-wound CCAW voice coils for superior power handling. Impedance: 38 ohms.


PRICE: $99.98 Click here to buy.

  1. Koss KTXPRO1 Titanium Portable Headphones with Volume Control.

This is the popular model in the Koss Stereophone lineup. It is great for those using it during workouts since it is not only light weight but it delivers serious sound production to the fullest!



The adjustable headband on these active headphones guarantees a comfortable and secure fit, as you do your workouts at the gym. No need to keep touching your device to control the volume, it has an in-line volume that makes it more convenient.

Its features include:

  • Titanium-coated high-polymer titanium diaphragm for accurate sound Reproduction.
  • Foam ear cushions for open “hear through” sound.
  • Volume control on cord for easy level adjustment.
  • Connectivity Technology: Wired.
  • Straight, 4 foot, dual entry cord with 3.5 mm plug and 6.3 mm adapter.


PRICE: $19.99   Click here to buy.








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